FAQs
Frequently Asked Questions
What are Élan Books?
Élan Books are thoughtfully designed digital wellness guides for women who want clarity, structure, and calm — without information overload.
Each guide brings together core concepts around women’s health, hormones, routines, and wellbeing into one clear, practical system, so you don’t have to piece everything together yourself.
Who are these guides for?
Our guides are created for women who:
- Feel overwhelmed by conflicting wellness information
- Want evidence-informed guidance presented simply
- Prefer an all-in-one, structured approach
- Value depth without unnecessary complexity
Whether you’re just starting your wellness journey or refining what you already know, the guides are designed to meet you where you are.
Are these medical or diagnostic guides?
No.
Élan Books are educational and informational resources, not medical advice.
They are designed to help you better understand your body, habits, and options — and to support informed conversations with qualified healthcare professionals where appropriate.
How are the guides delivered?
All guides are digital downloads.
After purchase, you’ll receive:
- Instant access
- A downloadable PDF you can read on your phone, tablet, or computer
- Lifetime access to your purchased files
No physical products are shipped.
Will this overwhelm me with information?
No — this is actually what the guides are designed to prevent.
Instead of endless tips, posts, and conflicting advice, each guide focuses on:
- Core principles
- Clear explanations
- Practical frameworks
- What matters most (and what doesn’t)
Many readers come to Élan Books specifically because they want less noise, not more.
We have also created the Starter guides in addition to the blueprints if you wish to ease yourself in. Note that the Starter helps you begin. The Blueprint helps you continue.
I already know a lot — will this still be useful?
Yes.
Even if you’ve spent years learning about wellness or women’s health, these guides help:
- Organise what you already know
- Fill in key gaps
- Connect concepts that are often taught separately
- Turn information into something usable and sustainable
Clarity is often more valuable than new information.
Why are the guides priced at a premium?
Each guide is intentionally created as a complete, all-in-one resource.
They are designed to:
- Save you time
- Reduce confusion
- Replace dozens of scattered resources
- To use at your own pace
- Be returned to again and again
For many readers, the value comes from having everything in one place, thoughtfully structured — something that often takes years to piece together independently.
The Starter Guides are designed to help you understand the condition and know where to begin — without overwhelm. They focus on clarity, foundations, and simple frameworks you can start applying straight away.
The Blueprints are comprehensive, in-depth systems. They go much deeper into education, structure, implementation, and long-term management, with expanded explanations, plans, recipes, tools, and trackers.
If you’re feeling overwhelmed or unsure where to start, the Starter is ideal.
If you’re ready for a full, structured system you can return to long-term, the Blueprint is the next step.
What’s the difference between a Starter Guide and a Blueprint?
The Starter Guides are designed to help you understand the condition and know where to begin — without overwhelm. They focus on clarity, foundations, and simple frameworks you can start applying straight away.
The Blueprints are comprehensive, in-depth systems. They go much deeper into education, structure, implementation, and long-term management, with expanded explanations, plans, recipes, tools, and trackers.
If you’re feeling overwhelmed or unsure where to start, the Starter is ideal.
If you’re ready for a full, structured system you can return to long-term, the Blueprint is the next step.
Do I need both?
No — but many people choose to start with a Starter Guide, then move into the Blueprint once they feel ready for deeper structure and guidance.
The Starter helps you begin.
The Blueprint helps you continue.
Does the Starter include the same content as the Blueprint?
No.
The Starter Guide introduces key concepts and frameworks but does not replace the Blueprint. The Blueprint contains significantly more detail, education, and practical tools.
Is the Starter suitable if I’ve just been diagnosed?
Yes. The Starter Guides are specifically designed for early stages, clarity-seeking, or gentle re-starts.
Do you offer refunds?
Due to the digital nature of our products, all sales are final once a guide has been downloaded.
If you experience any technical issues accessing your purchase, please contact us and we’ll be happy to help.
How does the charity contribution work?
We donate 5% of all profits to organisations supporting women’s health.
As Élan grows, we aim to increase this contribution.
Each quarter, we will share where donations have been directed via our website and Instagram — focusing on impact and transparency, not figures.
Where can I learn more about Élan?
You can explore:
- Our About page for the brand philosophy
- Our Charity Statement to learn about our giving commitment
- Our Instagram for updates, reflections, and impact highlights
Still unsure? If a guide feels aligned, trust that.
Élan Books are created slowly, intentionally, and with long-term use in mind.